What Anti-Ageing Treatments Should You Have At Each Age?

What Anti-Ageing Treatments Should You Have at Each Age?

✨ I’ve recently had a few patients ask how many sessions of polynucleotides they need and when they should start anti-ageing treatments. While every patient is different, here’s a simple guide to maintaining healthy, youthful-looking skin at every age.

Your 20s

Focus: Prevention & Skin Health

Recommended Treatments

• ✅ Medical-grade skincare (daily)

• ✨ Microneedling (every 4-6 weeks as a course)

• 💧 Skin boosters (every 6-12 months)

• 💉 Anti-wrinkle injections if needed (every 4-6 months)

Your 30s

Focus: Early Collagen Loss

Recommended Treatments

• 💉 Anti-wrinkle injections (every 3-4 months)

• 🧬 Polynucleotides (3 sessions, 2-4 weeks apart, then every 4-6 months)

• 💧 Skin boosters (every 6 months)

• ✨ Microneedling (3 sessions, then maintenance every 3-6 months)

Your 40s

Focus: Maintaining Skin Quality & Volume

Recommended Treatments

• 💉 Anti-wrinkle injections (every 3-4 months)

• 🧬 Polynucleotides (every 4-6 months)

• 💧 Skin boosters such as Profhilo (every 6 months)

• 💉 Dermal fillers (typically every 12-18 months)

• 🔬 Laser treatments (as recommended)

Your 50s

Focus: Restoration & Rejuvenation

Recommended Treatments

• 💉 Anti-wrinkle injections (every 3-4 months)

• 🧬 Polynucleotides (every 4-6 months)

• 💧 Skin boosters (every 6 months)

• 💦 Dermal fillers (every 12-18 months)

• 🔬 Plasma Skin Rejuvenation or Laser Treatments (as required)

🌟 Your 60s & 70s

Focus: Healthy, Natural Ageing

Recommended Treatments

• 🧬 Polynucleotides (every 4-6 months)

• 💧 Skin boosters (every 6 months)

• 💉 Anti-wrinkle injections where suitable (every 3-4 months)

• 💦 Dermal fillers for support and balance (every 12-18 months)

• 🔬 Laser and skin rejuvenation treatments as needed

🧬 How Many Sessions of Polynucleotides Do I Need?

For most patients, I recommend:

Initial Course

• ✅ 3 sessions

• 📅 2-4 weeks apart

• 🔄 1 treatment every 4-6 months

💡 The best anti-ageing results don’t come from a single treatment. A personalised combination of skin boosters, anti-wrinkle injections, polynucleotides, microneedling, laser treatments and dermal fillers can help keep your skin looking healthy, refreshed and naturally youthful at every age.

✨ Remember, ageing well is not about looking different—it’s about looking like the best version of yourself. If you’re unsure which treatments are right for your age, skin concerns or goals, book a consultation and we can create a personalised treatment plan together.

If you’re not sure what you need, come and see us for a consultation.

Book a Consultation now