Summer Skincare Tips to Protect and Perfect Your Skin ☀️
- Jade Vienna Aesthetics
- 3 days ago
- 2 min read

Summer brings sunshine, longer days, and outdoor adventures — but it also brings new skincare challenges. From increased UV exposure to excess sweat and clogged pores, your skin needs a little extra love during the warmer months.
Whether you're planning a beach getaway or just enjoying the sun from your garden, here are expert-approved summer skincare tips to keep your skin protected, radiant, and healthy all season long.
1. 🧴 SPF is Non-Negotiable
If there’s one skincare rule to live by in summer — it’s this: Never skip sunscreen.Choose a broad-spectrum SPF 30 or higher, and apply it every morning, even on cloudy days. Reapply every 2 hours if you’re outside, and more often if swimming or sweating.
🔹 Pro Tip: Don’t forget often neglected areas like the ears, lips, back of the neck, and tops of the feet!
2. 💧 Lighten Up Your Skincare Routine
Thicker, winter-friendly products can clog pores in the heat. Switch to lighter, breathable textures like:
Gel-based cleansers to remove sweat and grime
Water-based moisturisers to hydrate without heaviness
Non-comedogenic SPF to avoid breakouts
🔹 Pro Tip: A hydrating mist can refresh and revive your skin throughout the day.
3. 🌞 Protect with Antioxidants
Sun exposure leads to free radical damage, which accelerates ageing and pigmentation. Vitamin C serums are a summer essential to:
Brighten skin tone
Boost collagen
Defend against environmental stressApply it in the morning under your SPF for maximum protection.
4. 🧖♀️ Exfoliate Wisely
Increased sweat, sunscreen, and pollution can clog pores, but over-exfoliating can strip and sensitise your skin.Use chemical exfoliants (like AHAs or BHAs) 1–2 times per week to:
Keep pores clear
Prevent summer breakouts
Maintain glow and smoothness
🔹 Avoid exfoliating the day before or after heavy sun exposure or in-clinic treatments.
5. 💦 Stay Hydrated — Inside and Out
Hot weather means more water loss through your skin, so keep your hydration levels up:
Drink plenty of water throughout the day
Eat water-rich foods like cucumber, watermelon, and leafy greens
Use a hydrating serum with hyaluronic acid before moisturiser to lock in moisture
6. 👒 Practise Physical Sun Protection
Sunscreen is crucial — but so is physical protection. Think of it as your second layer of defence:
Wear wide-brimmed hats and UV-protective sunglasses
Use lightweight, long-sleeved clothing if you're outside for extended periods
Stick to the shade between 11am and 3pm, when the sun is strongest
7. ❄️ Soothe and Repair Sun-Exposed Skin
Even with the best protection, sometimes the sun sneaks in. Calm and repair your skin with:
Aloe vera gel for soothing inflammation
Niacinamide to repair the barrier and reduce redness
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